All posts filed under: Matcha Lifestyles


Blueberry Matcha SmoothieThaiCoconut_2_1200

Blueberry Matcha Smoothie

Blueberry Matcha Smoothie  by Kelly Lowes, Chef at Raw Gourmet La Vie This fabulous recipe contains Thai Organic Coconut Milk and Blueberry Extract by Medicine Flower Essential Oils. Everything is so pure and excellent with ingredients that build your health. Please enjoy this delicious recipe from Chef Kelly! Ingredients: 1 13.66 oz. can of Thai coconut milk 3 tbsp. maple syrup ¼ tsp. Himalayan sea salt ½ tsp. vanilla extract ½ tsp. lemon juice ½ tbsp. Foodies matcha powder 10 drops of blueberry medicine flower extract 1 cup fresh blueberries 2 cups ice Photo: Chef Kelly Lowes Directions: 1.Place coconut milk, 2 tbsp. maple syrup, salt, vanilla, and lemon into a high-speed blender. Blend until evenly distributed.  2. Pour ½ cup out of the blender into a measuring cup and set aside. 3. Take the medicine flower extract and add it into the blender and blend until even. Remove from the blender and place it into a large 4 cup measuring cup. 4. Take the ½ cup of coconut milk that you set aside and place …